coping with examination stress essay

and cause us to have higher or lower stress levels. It is possible for some people to do well on little sleep but its not the best choice. Have you ever seen a stress-free college student? Governments and the media could play their part by ensuring that instead of persistently bombarding us with such negative images and information about the world in which we live, we are given more positive stories too. Perhaps you could drop your most difficult class. Police officers, fire fighters, soldiers in a war zone, health care providers, long distance truck drivers, and yes, even conseil pour rediger dissertation educators (think of a classroom full of students where you are responsible for making sure that they are learning the skills they need to succeed) have. Tackling such problems will not be easy, but there are measures that can be taken. For some the stress is so bad they drop out of school. How many of us have experiences in the road that.

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Rahul, a class XII student, is under pressure. 2034 Words 9 Pages, stress is part of our lives. Given that the strains we face in modern society will likely get worse, ignoring it is not an option for many people. So it is already making it personal. Deliberately take a deep breath and breathe out slowly rather than breathing in quick, shallow breaths. This might not be the case for only him. It is can be more personal as you only have your own experience to support your answer with. Write at least 250 words. Are you stressed because you didnt study properly and youre concerned you may fail? In other words, you have to identify what causes stress and then suggest solutions. I havent, unless you count the freshmen who mess up the first half of the semester, say screw it to the rest and never attend class again.

If youre prepared, chances are youll do well. Rather than allowing stress to control you, youll want to control.