joy are an important part of life. Life is difficult for everyone. A study in Norway found that people with a strong sense of humor outlived those who don't laugh as much. Adds joy and zest to life. Reduces stress hormone levels, by reducing the level of stress hormones, you're simultaneously cutting the anxiety and stress that impacts your body.
Abundant laughter often boosts our immune system, thus preventing numerous diseases! When we laugh, we integrate both the hemispheres of our brain. Since the first two pass our comprehension, we must do what we can with the third." In One Flew Over the Cuckoo's Nest, humor is present in a very powerful form. Laughter is a result of looking at something in a positive light. Keep in mind that. Laughter Keeps Things in Perspective, laughter helps us to transcend ourselves, and I need that help. At first, she just watched, but in time she joined. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease. Laughter takes you to a higher place where you can view the world from a more relaxed, positive, and joyful perspective. Her books include Sacred Sex: Replacing the Marriage Ethic with a Sexual Ethic and Tension in the Tank: Embracing Interfaith Mysticism Without Leaving the Church. You cant feel anxious, angry, or sad when youre laughing.
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